You just spent money to get your smile looking great, so the last thing you should do is indulge in foods and beverages that can ruin a teeth whitening treatment.

In the first 48 hours after treatment, it is the most important timeframe for you to be careful with what you consume. After professional whitening sessions, your teeth become slightly porous, and the dentin layer becomes temporarily exposed. Acidic and dark-colored foods and drinks are more easily absorbed into your teeth after whitening, which can cause discoloration.

Here are some items to avoid after teeth whitening as well as some that you can seek out.